January is not a reset. It’s a continuation... The Art of Slowing Down is an intimate, candlelit wellness experience created to help you soften your pace, move with intention, and reconnect with yourself without the pressure to start over.
This evening invites you to pause, breathe, and arrive exactly as you are. Through gentle movement, reflection, and shared presence, we create space for care, clarity, and calm.
what to expect
A guided reflection experience led by Bianca.
Vision Board + Journaling Session with Brava by Bianca
A calm, welcoming space to reconnect—with yourself and community.
A Warm, Grounding Atmosphere
Enjoyed slowly, in good company.
Nourishing Refreshments & Treats
Choose between a restorative yoga flow (8 spots) or a reformer class (5 spots).
Candlelight Restorative Movement
A restorative wellness night at The Pilates House
january 3oth, 2026 | 5:30pm
The Art of Slowing Down
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Site Credits/ Vemi Studio
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